Oisín Mulligan, Padraic Casey, Treasa Fox, Amanda Keyes, Olivia Feehan at the event.

TUS shines spotlight on men's mental health

The Technological University of the Shannon (TUS) Athlone Campus placed a crucial focus on men's mental health during this year’s Mental Health Matters Week. The initiative, led by the TUS Midlands Student Counselling Service, aimed to raise awareness about the unique mental health challenges faced by male students and to encourage open discussions about well-being.

Olivia Feehan, Counsellor Therapist at TUS Athlone campus, highlighted the importance of this focus: “Men are often less likely to seek support for their mental health due to societal pressures and stigma. Our goal is to address these challenges and provide strategies for men to maintain their well-being. This week, we launched a social media campaign where male students and staff share what helps them stay well.”

The centrepiece of the event was the screening of a powerful short film, Are You Even Listening?, created by TUS Athlone student Amanda Keyes. The film delves into the struggles male students face in managing their mental health, encouraging meaningful conversations about breaking down barriers that prevent men from seeking help.

Reflecting on her motivation for creating the film, Amanda, a 4th-year Business and Law student, said: “My intention was to highlight the daily struggles of male college students battling mental health issues. Whether you’re the quietest or the most outgoing person in the room, anyone can be silently struggling. By showcasing this diversity, I hope to bring men’s mental health to the forefront of conversation—encouraging not just discussion but also active listening.”

The event, held on Wednesday, October 9th, was attended by students and staff alike. Following the film screening, guest speakers Oisín Mulligan of Mulligainz Fitness and Padraic Casey, a fitness instructor at TUS Athlone campus, shared their personal journeys of overcoming mental health challenges and underscored the importance of prioritizing mental well-being. A panel discussion featuring Oisín, Padraic, Amanda, Olivia Feehan, and Treasa Fox (Head of Student Counselling) followed, allowing participants to explore the themes of the film and discuss practical ways students can support their mental health.

This event is part of a wider initiative by TUS to foster a supportive environment where students can openly discuss mental health issues and seek help when needed.