Motivational speaker to host Athlone event on maximising your potential

Pat Divilly will be in Athlone next Tuesday (September 24) to host a workshop on 'upgrading your mindset'.

The Galway-based coach and motivational speaker recently published a ‘14 Day Upgrade Your Mindset’ booklet which is now available for free in health stores and pharmacies.  

He will be bringing the content of the booklet to life during his talk in the Sheraton Hotel next Tuesday, between 7pm and 9.30pm. 

"In a fast paced world we can find ourselves spending the majority of our days spent on auto-pilot, repeating familiar patterns in the way we think, feel, speak and eat," said Pat. 

"The 'Upgrade Your Mindset' workshop is a chance to press pause and take a look from the outside in to identify some simple changes you could implement to help you move forward in the direction of more purpose, passion and fulfilment."

Pat said the event would look at how to make a break habits to support your goals; the importance of setting your environment up for success; working through thoughts or beliefs that are holding you back; mindfulness and meditation; and nutritional strategies for peak performance. 

There's a limit of 100 tickets for the event in Athlone on Tuesday and they're priced €35 each. For more details or to book, visit: www.tickettailor.com/events/patdivillyfitnessltd/274589/